Life & Career

Transformational Coaching


Do you want to develop your self-confidence ?  do you want to become a different version of yourself? Do you want to prioritize yourself and say no to what is not in alignment with yourself?


I offer you through this individual coaching program to come and work on your fears, your stress and what prevents you from moving forward.


How is it going?


Diagnostic gratuit 

Rencontre gratuite permettant de faire connaissance, t'expliquer la démarche et s'assurer de ta détermination à vouloir te transformer.



Tu recevra par courriel le contrat à signer électroniquement. 


1 Séance de découverte

La séance de découverte est une session d'environ 90 minutes avec un questionnaire préparatoire afin de discuter de tes objectifs, de mettre en place notre relation professionnelle (la manière de travailler entre le coach et le coaché), les outils que nous allons utiliser ainsi que les différentes étapes de notre coaching ensemble.


5 séances de 60 minutes à raison de 2 séances par mois

où nous avancerons ensemble dans l'atteinte de tes objectifs.

Les séances s'articuleront en fonction de l'avancée de tes objectifs, sans plan préétabli pour permettre une flexibilité et une adaptation de tes besoins en fonction de tes objectifs.

Un bilan à mi-parcours et à la fin sera effectué.


3 séances de 60 minutes de reprogrammation neuronales

où nous allons venir ancrer dans ton inconscient de nouvelles croyances que tu auras déterminé au début du coaching.

Ces séances ne vont pas uniquement reprogrammer ton cerveau, elles vont aller jusqu'à reprogrammer tes cellules. Ce qui amène un alignement complet.


📲 1 accompagnement par WhatsApp entre les séances 

où nous avancerons ensemble dans l'atteinte de tes objectifs


🧘 1 abonnement mensuel de méditation inclus

Abonnement mensuel à 1 méditation par semaine de groupe en ligne inclus.

Minimum program of 3 months with the possibility of extending following the assessment of the first 6 sessions. The objective is to ensure that we do not create a link of dependence.

definition of coaching

The services provided that I provide are coaching or tele-coaching. Coaching is not consulting, mentoring, therapy or counseling. It is a partnership created between the coach and the coachee, a collaboration in the interest of the coachee for the achievement of the objectives that the coachee has set.

The role of the coach is to support the coachee in the progress of his objectives in cohesion with his values.

Nothing is impossible, your only limit is yourself!

What is Life Transformation Coaching?

Life Transformation Coaching is a journey of personal development, which can be considered personal training for the mind and soul.


I work in partnership with my clients, empowering them and helping them learn to connect with their inner wisdom and resources so they can achieve their personal and professional goals.


I practice the co-active coaching method which involves experiential learning techniques designed to stretch people beyond their comfort zone while integrating learning through the whole body. This form of coaching helps clients identify areas of their lives and thought processes that are not working and create new ones that lead to more authentic and fulfilling lives.

Scientifically, it has been proven that it is possible to rewire our brains by altering our thoughts, through a process called neuroplasticity. However, this can be a difficult process without support, as our brain defaults to our old habits and thought patterns.


Coaching provides a supportive environment in which the coach works with the client to challenge existing thought patterns to help the client cultivate new behaviors.

Es-tu prêt à passer à la vitesse supérieure?

Mon programme de coaching est réservé à des personnes qui:

- en on assez de répéter les mêmes comportements,

- sont prêt.e à se donner les moyens de réussir,

- sont prêt.e à se passer en priorité,

- sont prêt.e à remettre en question leurs croyances,

- sont prêt.e à changer drastiquement leurs habitudes.

Est-ce que tu te reconnais? Si oui, alors je t'invite à réserver ton appel avec moi pour entamer la mise à jour de ton système d'exploitation 👇

📣 They talk about it


Francis Talbot

I have always been accompanied in my personal and entrepreneurial development by coaches who have all had different approaches. Florian's coaching is filled with kindness and love. Florian allowed me to better understand and accept old wounds rooted in me while starting to work on new ways of reacting and evolving when I was confronted with situations that highlighted these wounds. In addition, Florian brings a reassuring and enveloping energetic side that allowed me, through the reflections he brings me, to reopen myself to a part of my spirituality that I had put aside for a long time. A big thank you Florian for your active listening, your sharing, your transparency, your flexibility and all your love that you share through your person and your coaching.

Take back control of your brain and reprogram it  🧠🚀


Who am I?

My name is Florian Noutsos, I'm 31 years old and I live in Montreal. Formerly Director of North America Operations at a software publisher in talent and HR management, I made the choice to completely change career to follow my path of the heart and live fully from my passion.


I am an assumed multi-potential: certified coach, massage therapist, reiki master, meditation guide, speaker and podcaster. And soon hypnotherapist. I am a curious person, who loves to learn new techniques to perfect my practice and the tools that I offer through my programs.


I'm also intuitive, which is something that comes up very frequently. A bit like a superpower, my intuition allows me to read and listen to what is invisible or unsaid.


I thus offer a holistic approach that allows me to accompany you through all spheres of your life: physical, mental, emotional and spiritual.

Nothing is impossible, your only limit is yourself!

📣 They talk about it

Je suis fiers de moi!

Ma plus grande libération: de ne pas me sentir coupable de ne pas plaire à d’autres personnes.  C’est ce sentiment là que je cherchais!

Mentalement je me sens moins fatigué qu’avant. Et je fais pas moins d’heures. Je dépensais de l'énergie à être angoissée etc… Je suis même plus productive qu’avant. J'ai plus d’énergie qu’avant

J’ai appris que j’avais des forces mais que je ne savais pas les reconnaître comme celle d’oser introspecter, aller gratter, le processer et le libérer.


To achieve your goals / dreams, it is important to understand how our brain works in order to make an ally of it. For this I suggest you listen to episode 39 of my singular podcast where I explain the 9 rules of the mind 👇👇

As a coach, it is my mission to accompany you in order to restore the role of your brain: to orchestrate the success of your projects and your dreams.

How? 'Or' What? By reprogramming your brain by updating the blockages as well as the beliefs from the past that limit you in the development of your full potential.

I invite you to take back control of your life! It's not up to your brain to tell you what to do, it's up to you to take responsibility, and thus tell your brain what you want.

Des questions?

Merci pour votre envoi !